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Author(s): James Witts
SKU: 9781472948458 Barcode: 9781472948458
An illuminating book which uncovers the training and fuelling secrets of today's greatest footballers which draws on access to some of the world's biggest clubs and examines the cutting-edge techniques used to boost fitness and accelerate recovery, many of which can be applied to the amateur game. Published in 2019.
Size: 191mm x 230mm – 240 pages.
